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Clinginess is good—when it comes to your favorite pair of skinny jeans. It’s kind of like killing a plant by overwatering it. You and your boyfriend just had a super-fun hiking date, and now he’s dropping you off at your apartment so you can take a shower and relax a bit before grabbing dinner together. and then send him a text telling him how much fun you had.

“‘She already texted me today; why is she hitting me up on Facebook?

I talked to her last night; why are we Snapchatting, why are we Instagramming?

’ At some point, it starts to feel like she’s checking up on you.” To gauge how much interaction is too much, hang back for a couple of days and see how often your SO texts, calls, Snaps, etc. Let [your SO] have that, since you’ve got the phone calls and you’ve got the texts.” It’s really common to think your GF or BF’s group is a bad influence or just that they spend too much time together.

Maybe you talk just as much as you always have, in which case, awesome; you’re not being stifling! Or maybe you don’t know why you don’t like his or her friends — you just do!

Then, while browsing through Facebook, you see a funny article you know he’ll love, so you tag him in a comment. With all of our different communication options, it’s easy to stay in touch with your SO 24/7.

But this gets annoying, fast — and can make your girlfriend or boyfriend feel totally smothered.

“It feels like an invasion of privacy,” explains Dr.

Ish Major, a certified psychiatrist and relationship expert.

But if you go from having a “goodnight phone convo” every night to once a week, that’s a clear sign that the Noah to your Allie (or the Allie to your Allie) wants to communicate a little less often. Take his [or her] lead on that — don’t exceed it,” Dr. Your lack of enthusiasm for your SO’s squad can manifest itself in a lot of ways (unless you have J-Law-level acting skills). “Guys and girls hate when their partners start doubting the friends — when the partners think they’re the only good role models,” he says. When you started dating him or her, you also signed up for his or her group.